VIDEOS: (click on the selections below to jump to that section)
1) Solo & Artistic Twirl
– Floor Roll
– Floor Slide
– Split and roll-double major
– Leaps
– Rolls
2) Solo & Artistic Twirl Practical Exercises
– Level B Solo (Practical Exercise)
– Level A Solo (Practical Exercise)
– Level B Artistic Twirl (Practical Exercise)
– Level A Artistic Twirl (Practical Exercise)
3) Artistic Pair:
– Level B Artistic Pairs (Practical Exercise)
4) Multiple Baton:
– 3 Baton: Double Release (not triple toss): High Toss, Double Release
– 3 Baton: Double Release (not triple toss): Vertical Box with Dual Release
– 3 Baton: (Not triple toss): Vertical High Low Med
– 3 Baton: (Not triple toss): Flat Toss Little Toss Under
– 3 Baton: Triple Toss: Horizontal Toss, Toss, Toss
– 3 Baton: Triple Toss: Vertical Toss Toss Toss
5) Multiple Baton Practical Exercises:
– Level A Two Baton (Practical Exercise)
– Level B Three Baton (Practical Exercise)
1) Solo & Artistic Twirl:
Floor roll (3)
Floor slide
Split and roll-double major
Leaps (3)
Rolls (5)
a) Front neck rolls
b) Front figure 8 rolls
c) Horizontal drop-in
d) Partial Monster Roll
e) Full Monster roll
2) Solo & Artistic Twirl Practical Exercises:
Level B Solo (Practical Exercise)
Level A Solo (Practical Exercise)
Level B Artistic Twirl (Practical Exercise)
Level A Artistic Twirl (Practical Exercise)
3) Artistic Pair:
Level B Artistic Pairs
4) Multiple Baton:
3 Baton: Double Release (not triple toss): High Toss, Double Release
3 Baton: Double Release (not triple toss): Vertical Box with Dual Release
3 Baton: (Not triple toss): Vertical High Low Med
3 Baton: (Not triple toss): Flat Toss Little Toss Under
3 Baton: Triple Toss: Horizontal Toss, Toss, Toss
3 Baton: Triple Toss: Vertical Toss Toss Toss
5) Multiple Baton Practical Exercises:
Level A Two Baton (Practical Exercise)
Level B Three Baton (Practical Exercise)