Athletes – USTA Knowledge Central

Talent vs Training: Are You BORN An Athlete Or Can You TRAIN To Become One?

Is athletic success contingent upon our genetic predisposition? Or is training and discipline the true differentiator of skill and mastery?

Being a successful student is already a challenging task. Likewise, excelling in an athletic pursuit is also a formidable endeavor.

Being a successful competitive athlete takes more than just skill, it also requires a great deal of mental fortitude and

No matter our role in the sport of baton twirling — athlete, coach, judge, official, parent, etc. — we must

WBTF recently published new clarifications and changes to International Cup content restrictions. If you (or an athlete that you are

Scenario #1: You’ve been hired to judge a local contest, you’ve checked the conflicts and don’t have any groups you

No matter your role in the sport of baton twirling, approaching your tasks with a growth mindset is critical to

As coaches and judges, we all know the importance of proper training. We spend virtually our entire career on reinforcing

Are you looking for ways to continue performing after you’ve finished competing? With some preparation and research there are several

Tips from two experts to help you realize your dream