Mindfulness and the Growth Mindset

No matter your role in the sport of baton twirling, approaching your tasks with a growth mindset is critical to our success. As we discover in the article below, “when we give ourselves permission to make mistakes, we empower ourselves to get back in the game.” Read and reread the article through the lenses in which you participate in our beloved sport. Whether you are an athlete, coach, judge, administrator, or wear “many hats”, find ways to bring success (and calm) to times when you are asked to perform under pressure. Enjoy!