How To Stay Calm Under Pressure

We have all done it, at one point or another — choke under pressure.  But how can it be that after months of training and preparation, we fail when it matters most?

Check out this TED Ed video that discusses the science behind performing under pressure and how to avoid choking.

Monica Lee

Monica Lee serves as USTA's Media and Technology Specialist. She built Knowledge Central to help expand USTA's educational programs and make professional resources more accessible to all.

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