Can Music Improve Athletic Performance?

Music is and has always been an integral part of baton twirling — whether you’re performing on a team, or captivating an audience with an artistic freestyle, or even leading your school’s marching band — but does music actually serve our twirlers in ways other than as a performance addition and timing mechanism?

AsapSCIENCE explores how music can affect us during training, preparation, and performances.

About Monica Lee

Monica Lee serves as USTA's Media and Technology Specialist. She built Knowledge Central to help expand USTA's educational programs and make professional resources more accessible to all.